INGREDIENTS:

1 can of garbanzo beans (15 oz), rinsed and drained OR 15 oz of cooked garbanzo Beans
½ cup of chopped celery
1 tbsp of diced onion
1 apple, cored and chopped
¼ cup of chopped walnuts
1 tbsp of honey
1 tsp of lemon juice
½ tsp of mustard
¼ cup of mayonnaise or plain yogurt
Romaine or iceberg lettuce leaves, to serve (optional)

INSTRUCTIONS

1. Mix all the ingredients together.
2. Serve in lettuce leaves, on bread, or with crackers (optional).